Love Myself First

Coaching and Consulting

The goal of coaching is for you to recover from your past wounds and move towards a lifestyle of healing, finding freedom from the pain. Coaching is a helpful method that looks toward the future. Coaching is for people who desire to see improvement and beneficial change in their lives.

Personal coaching or simply “coaching,” is a one-on-one, collaborative process in which a trained professional (the coach) helps you (the client), achieve your personal life goals. These goals may include just about anything: more self-confidence, weight loss, career change, better relationships, and many more. People from every possible age, background, and occupation get coaching, but they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, we can help you with motivation, accountability and support, keeping you focused and taking action from week to week.

Coaching / Consulting

Many people seek out coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to coaches simply for help in building a happier, more meaningful life. There are a number of indications that working with a life coach could be helpful for you.

Reiki is used to find peace, relax, and center and it is also helpful for people who want to change or eliminate unwanted habits such as overeating, and addictions to drugs, alcohol, or cigarettes.  Reiki can be sent to the past for healing traumas that have occurred and it can be sent to the future if you are facing a challenging or difficult situation

Akashic Records

Akashic Records are the living library of your soul lives in which ALL (lifetimes, events, relationships, conversations, karmic debts, contracts, core beliefs, energetic vibration, etc ) are recorded and held through all dimensions, planes, and times

Heal the Past

Create the Future

Live in the Now

In the past, I have experienced challenges relating to stress and anxiety, and in turn, their impact on my health. Through therapy and coaching, I found answers that worked for me and it has enabled me to experience more self-awareness and self-compassion. This inspired me to retrain and to share these techniques with others.

Sessions with a therapeutic coach such as myself will enable you to connect with yourself more fully and will empower you with solutions to help you feel better. This solution-focused approach supports your emotional wellbeing, helps to relieve stress and anxiety, increases your confidence and self-esteem, and allows you to experience positive change

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